Artwork for Mindbody Fit
Renowned Health and Fitness Coach Jess Jae presents the MindBody Fit podcast. After years of coaching doctors, lawyers, entrepreneurs, teachers, students and everything in between, Jess knows how to break down barriers to mind and body transformations. Through a winning mix of short and long episodes, Jess will share how you can reignite your self belief, take back control of your mind and body and discover your healthiest and happiest self yet. The best bit? She’s going to share how you can do all of those things the easiest way possible! Life is too complicated these days, in this space we’re going to simplify it. To find out more about getting mind and body fit, follow Jess on instagram here: https://www.instagram.com/jess.jae/ or Tiktok: https://www.tiktok.com/@jess.jae
This podcast is hosted by Captivate's Logo

Mindbody Fit

Renowned Health and Fitness Coach Jess Jae presents the MindBody Fit podcast. After years of coaching doctors, lawyers, entrepreneurs, teachers, students and everything in between, Jess knows how to break down barriers to mind and body transformations. Through a winning mix of short and long episodes, Jess will share how you can reignite your self belief, take back control of your mind and body and discover your healthiest and happiest self yet. The best bit? She’s going to share how you can do all of those things the easiest way possible! Life is too complicated these days, in this space we’re going to simplify it. To find out more about getting mind and body fit, follow Jess on instagram here: https://www.instagram.com/jess.jae/ or Tiktok: https://www.tiktok.com/@jess.jae
This podcast is hosted by Captivate's Logo